"Kira’s training method is everything! She changed my body at 40 years old in ways I did not think were still possible. We as individuals have to put in the hard work ourselves, but I didn’t realize how many wasted hours I’d spent in the gym working hard without results until I met Kira. She’s not just another celebrity trainer who yells out drills just to exhaust your body."

“Having been a professional athlete the majority of my life, I was lucky to have been coached and guided by the best in the world to win Olympic Gold. When I retired from competing, it was just as important for me to find the best trainer to help me train for the rest of my life. When I first started working with Kira, I knew immediately she was the one. Not only does she help train and guide you through the workout – whether live, FaceTime, or her incredible Kira Stokes Fit App, she truly has an abundance of knowledge about the body, form, and technique while also being the brightest and happiest par of my mornings!”

“Amazing! I just finished one of the hour-long Stoked Shred 360 workouts on the app. Every time I finish a workout, I say, “that’s my favorite” until I do the next one and then I think, “that one is my favorite.” It really is the best app EVER!”